The Whole Body Vibration Plate can serve as a great warm up or cool down from activity, or just a supplement to your regular exercise regime. At the Good Earth Company, we incorporate the WBV experience along with our Detoxification Package (Infrared Sauna, WBV and Ionic Foot Detox Bath). Come and experience the benefits for yourself. If you’ve never used one before, be sure to let us know so we can assist you in your first-time use. Proven health benefits include: stronger muscles, increased bone mass, increased blood flow, increased flexibility, stimulate lymphatic system, and a decrease in cortisol levels.