YOGA & MORE

The Good Earth Company

Yoga, in the simplest definition is union, unite, or to yoke. Union, as it pertains to yoga is a fusion between the mind, body, and spirit. It is a system of physical and mental disciplines that includes postures, breathing exercises, and meditation.

Yoga is a universal practice that dates back 5,000 years or more. It was created in India to improve spiritual health. Yoga is not a religion, nor do you have to be religious to practice yoga. It does not belong to any individual, group of individuals, or religion, but has been practiced by individuals, groups, and organizations, as well as practiced by various religions and incorporated into traditional ceremonies.

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FITNESS IN ALL FORMS

Classes

Class punchcards are available to add to your purchase when booking a class. $80 for 11 classes (one class is free).

CLASSES

Yoga

Yoga is a personal journey where one can find balance, peace, wellness, and complete wholeness- mind, body, spirit, and soul through Jesus Christ.

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CLASSES

Pilates

Improve your strength, flexibility, and balance by working out on one of our Aero Reformer Pilates machines.

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COMPREHENSIVE CLASS BROCHURE
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