YOGA
The Good Earth Company
Yoga, in the simplest definition is union, unite, or to yoke. Union, as it pertains to yoga is a fusion between the mind, body, and spirit. It is a system of physical and mental disciplines that includes postures, breathing exercises, and meditation.
Yoga is a universal practice that dates back 5,000 years or more. It was created in India to improve spiritual health. Yoga is not a religion, nor do you have to be religious to practice yoga. It does not belong to any individual, group of individuals, or religion, but is practiced by individuals, groups, and organizations, as well as practiced by various religions and is incorporated into traditional ceremonies.
Classes
Yoga punch cards are available for purchase when attending a class. Just drop in, we have everything you need! No reservations needed.
MWF 8:30-9:30am and W 6-7pm
Cost- $100 for 10 classes (Get the 11th class FREE!). Drop in Yoga Class- $11